04 Oct
Covered Bridge Rest Day
According to my Couch Potato triathlon training program, today was supposed to be a “Rest Day!”.
Does riding 96 miles count as rest? What if the average speed was 16.7 mph? (…)
Archive for the 'Adventurisms' Category
30 Sep
CFC Day 2: 100 The Not-Quite-As-Hard Way
Saturday Night: Marietta
After we rolled into town, we picked up our bags and rode over to our hotel. Once we got cleaned up, we got a cab back into town. (…)
30 Sep
CFC Day 1: 112 The Hard Way
As I alluded to earlier, this years Columbus Fall Challenge ended up being much harder than anticipated. (…)
28 Sep
9000
About the same time I was at the side of the road overlooking the ??? river, changing a flat tire on day two of CFC, I had gone past 9000 miles on the year. (…)
22 Sep
2009 Plans: Endurance & Ironman
I’ve been working on my 2009 season plans, which includes the remainder of this year - base training and early efforts to turn myself into an Ironman level triathlete. (…)
14 Sep
Highlander Hijinx
If you read any of the other Cow blogs then by now you know that we had quite an adventure this past weekend. (…)
